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Top 10 foods to lose belly fat

0 CommentsPrint E-mail ezinearticles.com, December 9, 2010
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Are you struggling to burn belly fat? Millions of people all over the world face this problem. Even people, who are not overweight, find it very difficult to get rid of this stubborn belly fat. If you are one of them, you just need to take a look at the top 10 foods that burn belly fat:

 

   Walnuts

 

 

Top 10 foods to lose belly fat

Studies have shown that walnuts can lower the levels of stress hormones such as cortisol (which contributes to weight gain) because they contain Omega-3 fatty acids.

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