Top 10 anti-aging herbs
- By Elaine Duan
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E-mail China.org.cn, November 15, 2010
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Lingzhi (Ganoderma)
According toShennong's Herbal Classic, lingzhi nourishes the liver Qi and settles the nerves; regular use reduces body weight and prolongs life. Modern research has shown that the herb is helpful in toning the nervous system, the respiratory system and the cardiovascular system as well as improving immune levels, clearing out free radicals and balancing the metabolism, all of which have a direct influence on the aging process.
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