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Broccoli with Mashed Garlic
Ingredients:
400 grams (0.88 lb) broccoli
20 grams (2/3 oz) garlic
200 grams (15 tbsp) salad oil
3 grams (1/2 tsp) salt
1 grams (1/4 tsp) MSG
50 grams (3 tbsp) water

Directions:
1. Wash the broccoli and cut into small squares. Remove the garlic skin and crush the garlic into a mash.

2. Heat the salad oil to about 110-1735?C (230-275?F). Put in the broccoli and quickly deep-fry. Take out and drain off the oil.

3. Keep 30 g (2 tbsp) of oil in the wok, add the garlic mash, water, salt and MSG. Put in the fried broccoli and stir-fry until dish is done.

Features:Freshly green.
Taste: Crispy and tender.


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